From Surviving to Thriving

With Support that Feels Safe, Steady, and Authentic

I offer 1:1 and group support for people who feel overwhelmed, stuck, emotionally tired, or disconnected, even when life looks “fine” on the outside.

Maybe you’re the reliable one.
The thoughtful one....
The one who copes, adapts, and keeps going.

And yet, something feels off....

You might feel emotionally tired, easily overwhelmed, disconnected from your needs, or unsure how to ask for support without feeling like a burden.

You don’t need a dramatic story to deserve care....
Feeling unseen or unheard for a long time is reason enough.

Support isn’t about fixing what’s “wrong” with you.
It’s about creating enough safety to listen to what’s been waiting underneath.

Talk to Me

Hi, I'm Subuhi

I work with people who’ve spent years adapting, managing, and being strong, and are now ready to feel more connected, grounded, and at home in themselves.

I support clients with:

Emotional overwhelm and shutdown
Difficulty expressing needs or boundaries
People-pleasing or over-responsibility
Feeling disconnected from themselves or others
Repeating patterns in relationships
Learning how to feel safe resting, receiving, and being seen

My approach is gentle, collaborative, and paced with care.

We focus on building emotional safety, resilience, and self-trust — so change feels sustainable, not forced.

Master's in Psychiatric
Social Work

Foundations of Positive
Psychology

Certified Trauma and Resilience Life Coach

Family Constellation Practitioner

Certified Breathwork
Instructor

EFT / TFT Tapping Practitioner

HOW 1:1 SUPPORT WORKS

A Safe, Private Space

Online 1:1 sessions where you don’t have to perform, explain everything perfectly, or be “ready.”

We Start Where You Are

No pressure to go into the past unless it feels supportive. We work with what’s present and manageable.

Compassionate Support

Sessions combine reflection, emotional regulation tools, and gentle exploration, tailored to you.

Integration Into Real Life

The aim isn’t insight alone, but feeling more grounded, resourced, and connected day-to-day.

Book a 1:1 Session

Working with Subuhi has been life transforming experience. She has a gentle way in which she listens. And she hears more than what words convey. She understands the emotions, the pain, the journey of suffering. And then she turns around and asks a question that renders you speechless. Because that’s exactly what you needed to get out from inside you. She puts her finger on the underlying knot and pulls the thread that needs to be pulled to unravel it. To unsettle the buried layers of whatever we have put to shut out the pain. And then she works with you to slowly peel them away to find your true self. To regain your confidence. To heal. To learn to forgive oneself and others. To learn to hear one’s inner voice. To pay attention to one’s instinct. To trust oneself again. And to trust others too. It is the rare magical quality of a healer. To know what needs healing and to help you through that process. Subuhi has that gift.