Trauma can affect anyone, regardless of age, gender, culture, or background. It can leave you feeling angry, stuck, scared, ashamed, or hopeless. It can also impact your relationships, your health, your work, and your happiness. 

 

Did you feel the effects of trauma in your body? Are you tired, scared, worried, unable to sleep well or be fully present? Trauma gets stored in the body and causes all kinds of issues we don't always know. Most of us take medicines to treat the symptoms of trauma but never address the cause. So we carry on feeling like there is something not right but not quite sure what.

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But trauma doesn’t have to define you. You can overcome it and reclaim your power. You can learn to trust yourself, love yourself, and live authentically. You can find peace, joy, fulfillment, and purpose in your life.

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That’s what I’m here to help you with.

I work with survivors of abuse and guide them to accept and heal from past traumas by creating a new, safe, and healthy life.  

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As a trauma recovery coach, I use holistic methods to help you heal from trauma. These methods include:

• Emotional Freedom Technique (EFT): A powerful technique that uses tapping on specific points on your body to release trapped emotions and negative beliefs.

• Mindfulness and Meditations: While we can't change the past, we can change how it impacts us. Using mindfulness and imagination, I help my clients become empowered and change their stories.

• Parts Work: A therapy model that helps you understand the different parts of yourself and how they are trying to protect you from trauma.

• Family Constellation Therapy: A spiritual concept that helps you understand how the patterns of your ancestors have influenced your mental health and how you can break free from them.

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I also incorporate other modalities that helped me work through my own traumas and experiences in life. 

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Ready to Reclaim Your Power?

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Today I am confident, I believe in myself, I love my body and I own my power. This can be you too. If you are ready to heal from trauma and create a safe and fulfilling life for yourself, don’t hesitate to contact me today. You deserve to be happy and free.